International Pay It Forward Day: Let’s Keep It Going!

Heather Jose photo.

Heather Jose

Here’s a challenge:

Let’s keep it going. International Pay It Forward Day came and went last week. (Dr. Wayne Baker wrote a whole series of stories about the importance of this idea.)

But please remember: The whole point of this “day” is to keep it going. The campaign seems to be working. Paying it forward has been gaining momentum over the years. I know of some friends who honor their mother’s birthday by paying it forward and encouraging others to do the same on that day. It’s a nice tribute for a woman who was very generous with her time and talents.

Card for Pay It Forward Day

Want the “official card” as a reminder? Click this snapshot to learn where to download and print one to carry in your pocket.

I had the opportunity to pay it forward (or backwards, depending how you view it), this week, in the drive thru while getting my morning coffee. I picked up the tab for the person behind me. Did the person appreciate it? Did he, in turn, and pay for the next car? I have no idea. I do know it made me feel good—and it made for a good start to my day. Hopefully it improved his day as well.

Why am I writing about this in our We Are Caregivers column? Because, as caregivers, we often are overburdened, stressed, and tired. Frankly, we’re helping so much—each and every day—that most people don’t expect caregivers to go an extra mile and do something like paying it forward.

I have a challenge for you. Sometime in the next week try to do something to pay it forward. Pay for a cup of coffee, ask someone to go in front of you in a long line, pick up trash or drop off some flowers (May Day is Thursday!). I promise you it will make you feel good.

When you pay it forward, tell friends on Facebook that you did it because we suggested it on WeAreCaregivers.com, which is an easy-to-remember web address for this column.

Try it! Talk about it! Let’s keep it going!

Have a great week!

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  1. I love this idea!
    A while ago I started doing something similar: anytime something ‘unfortunate’ happened to me or my wife, whether it was a large, unexpected hospital bill, or a rude customer where I worked, I would do something kind in return as a way to find balance. It really helps me stay positive!